Remembrance Day

Marking Remembrance Day and the 100th Anniversary of the ArmisticeRead more

How to support a person with Dementia

Dementia can have a huge impact on the person with it, so it's important to know how you can helpRead more

Exercise keeps muscles and the immune system young

How exercise helps avoid what many people think is inevitable about ageingRead more

5 ways mobile phones will change your life

This great piece of technology will make everyday activities more convenient and introduce you to new, exciting technologyRead more

Elderly Loneliness

With loneliness sweeping the elderly population in the UK it's important to know how to combat it both for yourself and those who suffer from itRead more

Never too old to workout

Why it's never too late to start and how weight-training could change your life foreverRead more

Finding the Right Hobby in Your Later Years

Finding a hobby in your later years... why and how?Read more

5 Ways to Stay Warm Until Summer

With Spring beginning and summer around the corner, the weather's getting warmer but don't forget this is England!Read more